ABOUT ME

Hi, I’m Alyssaa. I struggled with food cravings and emotional eating after I quit smoking and I very quickly put on weight. I was drinking 2 two-liter bottles of Coca Cola every day, at least 1 huge Hershey chocolate bar and even though I was desperate to lose weight, I felt helpless when I tried to give up sugar and all the comfort foods that I had been dependent on for so many years. After a lot of “trial & error”, I finally stumbled upon the right combination of techniques and mentors that helped me to finally be free of the constant food cravings. Now, I easily and automatically choose foods that support my good health and weight loss goals. I successfully lost 45 lbs. and am still maintaining and releasing unwanted fat while maintaining muscle tone and vibrant health. I can help you too, using the same techniques to finally end the war with food and clear away the subconscious, emotional reasons for holding onto excess weight.

I’d love to help you end the war with food and finally get your body back feeling safe, sexy and confident! See how you can work with me to discover how to live with light. 

TESTIMONIALS

MY COACHING METHOD

  • Focus

    It all starts by learning how to focus on what you want.

  • Reflect

    Next, you’ll reflect on what may be blocking you, and learn how to overcome these obstacles.

  • Refine

    The last step? We learn how to continually refine what we’ve learned. Think of this as your new beginning.


QUESTIONS? LET’S CHAT.

HAVE QUESTIONS OR JUST WANT TO CHAT? BOOK A FREE CONSULTATION WITH ME.